You may also want to join in on one of your loved one’s therapy sessions if they feel comfortable. A therapist can provide professional insight into the illness, give advice, and offer crisis management services. Speaking with a mental health professional may help you work through any emotional or mental issues you may be facing because of your loved one’s disorder. This could mean working out or engaging in joyful movement for however long you desire, taking long walks every afternoon, or scheduling weekend dinners with friends. Make sure that you carve out time to take care of your own needs and practice self-care. Create a safe space for yourselfĭealing with your loved one’s lying and other serious behavioral issues can have a profound impact on your mental and physical health. If you better understand bipolar disorder and its symptoms, you’ll know how to better manage it. Here are some tips to try: Read literature on bipolar disorderĮducating yourself on the illness will give you a glimpse into what your loved one is going through. There are several coping strategies for friends and family of a person with bipolar disorder. Although your loved one needs help for their illness, you also need to take care of yourself. What you should do if your loved one has bipolar disorderĬaring for someone with bipolar disorder can cause stress, anxiety, and pain for friends and family. To receive a diagnosis of cyclothymia, symptoms must last for at least 2 years.Īlthough signs of the disorder vary, lying isn’t on the official list of symptoms. Cyclothymic disorderĬyclothymia, or cyclothymic disorder, is characterized by depressive symptoms that don’t reach the severity of a major depressive episode, and symptoms that don’t reach the severity of a hypomanic episode. Bipolar 2īipolar 2 is marked by a major depressive episode, which precedes or follows a hypomanic episode. There are three known types of bipolar disorder: Bipolar 1īipolar 1 is marked by manic episodes, which may or may not precede or follow major depressive episodes. People with bipolar disorder experience extreme changes in mood.ĭepending on the type of bipolar disorder, someone may experience feelings of extreme high energy (known as a manic episode) to feelings of intense sadness (known as a depressive episode). Bipolar disorder is a mood disorder that affects 5.7 million adults in the United States annually.
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